Free consultation

Book a free initial call

Complete the short intake form, then request a time that suits you. All sessions are online, by Zoom or telephone, and times are arranged individually to fit around you. There is no obligation to proceed after the call.

Already requested a session? Sign in to view your session details.

Sessions and prices

Free 15–20 Minute Consultation

15–20 minutes

£0

A confidential conversation about your circumstances, with no obligation to book a further appointment.

Single Session

£75

One focused session tailored to an agreed goal.

4-Session Programme

Four sessions

£280

£70 each

Structured work for established patterns relating to anxiety, self-esteem, sleep or workplace stress.

6-Session Programme

Six sessions

£390

£65 each

A deeper programme for more established patterns, with regular progress reviews.

Top-Up Session

For returning clients

£65

Further support for returning clients to consolidate progress or address a new concern.

Not sure which option is appropriate? You do not need to decide before getting in touch. Book a free 15–20 minute consultation to discuss your circumstances and the most suitable next step.

Book a Free Consultation

Step 1 — A short intake form

This takes approximately two minutes and helps me prepare for the consultation. The appointment calendar will appear once you submit the form.

How your information is stored and used

  • Your answers are stored securely in this website's private database and are readable only by the practitioner.
  • They are used solely to prepare for your sessions, arrange appointments, and keep clinical notes as required by professional practice.
  • Nothing is sold, shared, or used for marketing, and nothing is passed to a third party without your permission — unless legally obliged to (for example, a serious risk of harm).
  • Records are kept for as long as my professional body requires, then securely deleted. You can ask to see, correct, or delete your data at any time by emailing emmagoodalltherapy@gmail.com.

Requesting 12:00 on Saturday 19 September. Complete your details below and it will be confirmed by email.

Alternatively, send a request and an appointment time will be confirmed.

You can also see my available session times. If no suitable time is available, join the waiting list and you will be contacted when a session opens up.

Your information is kept confidential and used only to arrange your consultation.

Before we meet

How online sessions work

I work entirely online from my base in Surrey. The following guidance explains what to expect and how to prepare.

How online sessions work

  • Sessions usually take place on Zoom. A private link is emailed once your appointment is confirmed. No account or computer download is required.
  • Telephone sessions are also available if you prefer not to use a camera.
  • You remain awake, aware and in control throughout the session.

What to prepare

  • Use a quiet room where you will not be interrupted, with a comfortable chair or somewhere to recline.
  • Headphones or earphones may improve sound quality and reduce distractions.
  • Have water nearby and place your telephone on silent.
  • Join five minutes early to check your sound and allow time between other commitments.

Privacy tips

  • Use a private room rather than a shared or open-plan area, and tell others that you are unavailable.
  • Use a personal device and private Wi-Fi where possible. Avoid monitored work devices and public networks.
  • Every session link is single-use and password protected. Sessions are never recorded.
  • If you are interrupted, tell me so that we can pause until you are ready to continue.

Afterwards

  • Allow ten to fifteen minutes after the session before beginning another appointment.
  • You may feel very relaxed, so do not drive immediately afterwards.
  • I will send any agreed follow-up information or exercises by email.
Booking information

Frequently asked questions