Free 20-Minute Consultation
20 minutes
A chance to briefly discuss what is happening, what you would like to change and whether hypnotherapy appears appropriate. No obligation to continue.
Free introductory consultation
Book a Free Consultation
Send a short enquiry below and a reply will follow within 24 hours to arrange a free 15–20 minute introductory call. All sessions are held online, and times are agreed individually to fit around you. There is no obligation to proceed after the call.
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Sessions and fees
Single focused session
Fees discussed at your free introductory consultation.
A standalone session for a clearly defined concern, or for clients who would like to experience hypnotherapy before deciding whether further work would be useful.
4-session structured programme
Four sessions
Fees discussed at your free introductory consultation.
For patterns such as persistent overthinking, confidence difficulties, self-doubt or work-related pressure that may benefit from more consistent work.
6-session extended programme
Six sessions
Fees discussed at your free introductory consultation.
For more established patterns or situations where additional continuity and time may be helpful. Each session is personalised, with regular progress reviews.
Top-up session
For returning clients
Fees discussed at your free introductory consultation.
Further support for returning clients to consolidate progress or address a new concern.
Not sure which option is appropriate? You do not need to decide before getting in touch. Book a free 20-minute consultation to discuss your circumstances and the most suitable next step.
Book a Free ConsultationBefore we meet
How online sessions work
I work entirely online from my base in Surrey. The following guidance explains what to expect and how to prepare.
How online sessions work
- Sessions usually take place on Zoom. A private link is emailed once your appointment is confirmed. No account or computer download is required.
- Telephone sessions are also available if you prefer not to use a camera.
- You remain awake, aware and in control throughout the session.
What to prepare
- Use a quiet room where you will not be interrupted, with a comfortable chair or somewhere to recline.
- Headphones or earphones may improve sound quality and reduce distractions.
- Have water nearby and place your telephone on silent.
- Join five minutes early to check your sound and allow time between other commitments.
Privacy tips
- Use a private room rather than a shared or open-plan area, and tell others that you are unavailable.
- Use a personal device and private Wi-Fi where possible. Avoid monitored work devices and public networks.
- Every session link is single-use and password protected. Sessions are never recorded.
- If you are interrupted, tell me so that we can pause until you are ready to continue.
Afterwards
- Allow ten to fifteen minutes after the session before beginning another appointment.
- You may feel very relaxed, so do not drive immediately afterwards.
- I will send any agreed follow-up information or exercises by email.
Booking information